Mason Jar Sprouting Lids: The Comprehensive Guide

Replace your existing jar lids with a mason jar sprouting lids to turn it into a foolproof sprouting kit. With a sprouting lid, growing all kinds of nutritious sprouts is easy. Sprouts contain considerable amounts of vitamins, fiber as well as iron to help improve health. They have helpful hole sizes such that it's easier to drain out the water and rinse the sprouts when they have budded. 

Our favorite is by Mastontops (available here) with its unique design and shape, enabling you to grow all kinds of sprouts, as well as being rust resistant and long-lasting.

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How Does Growing Sprouts Work?



Growing sprouts at home is easy and fast. Sprouting is the process by which seeds and legumes germinate so that you can eat them raw or cooked. The procedure enhances their nutritional value. What's more, there's no need to buy expensive gadgets to start the process. You can simply use Mason jars and sprouting lids.
Sprouts are seeds that are just beginning to grow. After you soak your seeds for several hours, the germination process starts, and the seeds transform into tiny plants. They measure around 2-5 centimeters (0.7-2 inches). The sprouts, however, require the right temperature, light, and moisture to germinate completely.
Some of the sprouts you can make in the comfort of your kitchen include sprouted beans, sprouted peas, sprouted nuts, vegetable sprouts, and seed sprouts. Before you buy any seeds, be sure to check that they are specifically meant for growing and buy them from a reputable store. 

How to Sprout Mung Beans in a Jar (link): 

Sprouting Equipment:
  • Mason jar
  • Sprouting lid
  • 4 tbsp mung seeds
1. Select Your Equipment
A wide mouth Mason jar will make it much easier for you to soak, rinse and drain out water when the sprouts are ready. The jar should be large enough to accommodate the sprouting seeds. For the  sprouting lid, check out our top 10 below and see which is best for you.
2. Rinse Thoroughly
Rinse the mung seeds thoroughly to remove any stones, debris, and other bits that are not seed material. Use cold water of about 70 degrees F (21 degrees C) which you will drain when you are done with the rinsing.
3. Soak Overnight
Place 4 tbsp of the rinsed mung seeds at the bottom of the jar. Fill the jar until it's about 3/4 full. Secure with the lid. Soak the seeds for around 8 hours at room temperature.
4. Drain The Seeds
This stage is when the importance of the sprouting lid comes in. Drain the water from the jar and rinse with fresh water and drain.
5. Continue To Rinse The Seeds
Rinse again. Let freshwater into the pot and keep rinsing. To speed up the process, rinse 3 to 4 times every day.
This process may take about 2-3 days. Be gentle as you drain and rinse so that you do not damage the budding sprouts. To ensure all the water drains out quickly, you can invert the jar.
6. The Last Harvest Rinse
Mung seeds take about 3 to 4 days to sprout fully. When ready to harvest, do the final rinse. Be sure not to leave the seeds out for too long since the leaves may start growing. Wash them adequately with fresh water and drain.
Remove the Mason sprouting lid from the jar and place the seeds in a bowl. Take out the mung seeds that have not sprouted. Store the sprouts in the refrigerator. They should stay fresh for around a week.

Considerations Before Buying

Safety and Durability

Safety is essential when sprouting. Choose a material that is rust-proof, non-toxic, and durable. Stainless steel and plastic options are the most convenient for longer use.

Great Drainage and Airflow

Another critical feature to look at when choosing sprouting lids is the drainage. Choose one that adjusts perfectly to your jar such that it facilitates foolproof air circulation as well as easy rinsing which are both essential for the adequate growth of sprouts. Proper drainage keeps your homemade sprouts in the best condition.

Simple and Easy to Clean

Select lids that are simple to use and can be easily cleaned. Go for a lid that you can quickly boil and is safe to use in your dishwasher. 

Wide Range

Multipurpose sprouting lids will enable you to grow a wide variety of sprouts. Buy ones that can have options to sprout larger sprouts such as bean sprouts and broccoli sprouts and even tiny sprouts.

Lid Size and the Hole Size

Get a size that's large enough to suit your wide mouth Mason jars. The lid should fit perfectly such that there is no leakage of seeds. Also, ensure that the gadget has enhanced hole sizes to facilitate the growth of most kinds of sprouts.

Top 10

1. Masontops Bean Screen (Check The Latest Price Here)


Price: $9.99
  • Inverted spout offers easy drainage and rinsing
  • Standing pegs for complete drainage
  • Faceted sides to prevent the jar from rolling
  • Grows all kinds of sprouts
  • Smaller seeds may get stuck in the holes
Additional Information: Masontops is indeed the home of the best jar sprouting lids. With a unique design, the bean screens will suit your wide mouth Mason jars. You can grow anything from mustard sprouts to mung seeds to offer you a reliable source of fiber, iron, and vitamins. The bean screens have pegs to help your jar stand on end for surefire drainage so that spoilage is inhibited. The product is made using BPA free plastic that's highly durable, and you never have to worry about food safety. Enjoying your healthy sprouts is indeed much easier with these tech-savvy jar lids. 

2. HENMI Sprouting Lids (Check The Latest Price Here)


Price: $11.96
  • Easy to use
  • Quick to clean
  • Multipurpose sprout toppers
  • Offers great drainage allowing for complete circulation and easy rinsing
  • Gives value for money with 6 sprouting lids and 6 screens
  • The lids may rust
Additional Information: HENMI sprouting lids are made of stainless steel. The lids are highly flexible and can suit any jar size to enhance adequate drainage, thus ensuring proper circulation of air. The kit also features a fine mesh screen which facilitates emptying of water without seeds coming out. You can easily boil, sterilize, and wash in the dishwasher. Also, it allows you to grow a wide range of sprouts, including large bean sprouts, and tiny alfalfa sprouts. It's also available in six kits to fit 16/32/64oz jars, so you can always keep sprouting.

3. Picowe 8 Pack (Check The Latest Price Here)


Price: $9.99
  • Made of high quality BPA free plastic
  • Supporting stand feet for easier drainage 
  • Reasonable hole size to ensure maximum water filtration
  • The lids do not fit all jars
Additional Information: One of the most outstanding features of the Picowe 8 pack sprouting lids is that it is made of both food safe and healthy material. The lids also have bigger holes for more upgraded water drainage and rinsing. The lid size measures 3.3 x 3.3 x 0.5 inches making it ideal for most wide Mason jars. The 8 pack lid offers you the opportunity to grow as many sprouts as you like including broccoli and mustard.

4. Xmifer Stainless Steel (Check The Latest Price Here)


Price: $7.87
  • Easy to use
  • Cheaper option
  • Safe for the dishwasher
  • Leakproof
  • Grows a wide variety of sprouts 
  • May rust
  • One size option only
Additional Information: The stainless steel lids by Xmifer are indeed worth mentioning. They measure 4 x 3.6 x 1 inch in diameter, making them a wonderful fit for wide mouth Mason jars. The product features a stainless steel sprouting system that's highly durable. Xmifer offers you a unique opportunity to grow any sprout from broccoli sprouts to lentil sprouts. Moreover, the product is safe for the dishwasher and easy to clean.

5. WELLBANEE Lids (Check The Latest Price Here)


Price: $13.99
  • Easy to use
  • Highly efficient
  • Easily fit wide mouthed jars
  • Perfectly holds seeds insides when sprouting
  • Money-back guarantee
  • Does not allow efficient air circulation, sprouts could get moldy and smelly 
Additional Information: Wellbane offers you long lasting BPA free plastic sprouting lids along with a sprouting tray. You can grow as many sprouts as you like including salad sprouts. The sprouting lids feature a wonderful design to fit perfectly. The product features a one hundred percent stainless steel wire mesh that's long lasting. The manufacturer offers a 100% money-back guarantee policy in case you do not find the product appealing. The lids are also able to go in the dishwasher. 


Looking For Sprouting Equipment, Seeds, Advice For Where To Begin? Check Out Our Guide To The Best Sprouting Gear For You.


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