Fermenting, Pickling & Canning

  Raw sauerkraut is packed full of vitamins, minerals, dietary fiber, and probiotics, which trigger a change in the gut flora - a process that is ...

  Naturally, fermented sauerkraut is gluten-free as it only contains two primary ingredients; cabbages and pickling salt, both of which are gluten...

Sauerkraut is not only a healthy source of live probiotics; it's also considered to be a superfood owing to its rich vitamin and mineral content....

As sauerkraut becomes more common, its capability to be stored for long-term use via freezing is turning out to be quite beneficial. You can, there...

A single oz (28.3g) serving of sauerkraut contains 1.5 g of carbs. This is significantly lower than that of fresh green cabbages, which contain 2...

Can Dogs Eat Sauerkraut? Yes, dogs can eat sauerkraut. It's encouraged to feed your dog fermented cabbages as they are a rich source of probiotics ...

Sauerkraut has a distinctive sour taste characterized by an acidic almost salty flavor. This description, however, does not do this dish any justi...

Kimchi, gimchi or kimchee is a sour yet spicy dish made from fermented vegetables like cabbage, radish, salt, pepper, and ginger. Not Much Time?...

How long does kimchi last in the fridge? Refrigerated kimchi can last 2 to 3 years when stored and preserved correctly (link) compared to that sto...

How long does sauerkraut last?  Salted sauerkraut can last for a week or 2 at room temperature or 2 to 6 months when refrigerated. Properly fermen...

Canning refers to preserving food content by processing and sealing it in airtight containers (cans). Canning provides up to 5 years of shelf lif...

Some people go for food that is sweet. Others go for salty. Others go for sour. Pickled sausages are a winning dish. The wonderful blend of sweet,...